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Therapeutic Massage Tailored to Meet Your Needs

I tailor each massage session to meet the needs of each individual client at that moment in time.

I use Myofascial Release to address areas of contraction, pain, and limited range of motion, helping you to gain more ease and freedom of movement.

I incorporate Swedish Massage and Deep Tissue techniques into my work as needed to work towards your goals for your massage session.

Some people think that effective massage has to hurt. It does not have to be this way. You and I will work together to be as effective as we can, while causing you as little discomfort as possible.

Massage can have the primary goal of whole body relaxation, or to release and relieve knotted muscles.

Release and relief

When you get knotted up in your shoulders, legs, arms, neck, or wherever -- we can work to alleviate the discomfort associated with this tension. By working on the muscles, tendons, and ligaments of your body, we can release tension and tightness that you're holding.

Relaxation

By using steady soothing strokes that focus on your skin and superficial muscles (the ones closest to the surface), we can work to help you let go of some of the stress and agitation that comes to your life. A massage focused on relaxation can increase circulation, improve lymph drainage, encourage your nervous system to come down from its "fight or flight" condition, and let you catch your breath!

I use 100% organic jojoba oil in my practice.

Seated Massage

I can provide seated massage on a regular schedule or on an occasional basis:

  • Offering relaxation to a stressed wedding party...
  • As a gesture of thanks to your employees...
  • As an added attraction at your fitness facility...
  • At corporate events...
  • Think of the possibilities!

Please contact me to discuss how you'd like to offer the stress relief of seated massage.